Coconut Oil 14.5 oz, Virgin & Certified Organic

• Sauté vegetables in Pure Coconut Oil
• Stir a spoonful of Organic Coconut Oil into hot cooked oatmeal or other breakfast porridge
• Sauté fresh banana in Virgin Coconut Oil; add cinnamon, ginger and natural brown sugar
• Gently melt and use in place of oil in cakes, muffins and quick breads
• Use in combination with our delicious USDA Certified Organic Grass-Fed Ghee
• Replace solid vegetable shortening with Pure Coconut Oil when making pie crust and bread dough
• Make your mayonnaise with Organic Coconut Oil.
• Add Virgin Coconut Oil to smoothies and juiced drinks.
• Add a spoonful of Pure Coconut Oil to hot cocoa for good, healthy and delicious aroma and flavor
• Organic Coconut Oil is an excellent moisturizer. Use it on your face and body for soft, healthy skin
• For a perfect massage oil, Virgin Coconut Oil is easily absorbed, softening dry, flaky skin and rough feet and elbows
• Condition hair and help control dandruff with our Virgin Coconut Oil, making it silky smooth and healthy. Massage a teaspoon or two into hair in the evening before bed; in the morning wash and style as usual. 
• Keep mouth and teeth healthy by Oil Pulling with Pure Coconut Oil.

When to use Virgin Coconut Oil

Oil pulling is an ancient Ayurvedic practice that involves swishing oil around the mouth, without swallowing, for several minutes. This practice effectively cleans the mouth, gums and teeth, and pulls toxins from the body. It is a powerful way to protect against bacteria and infections. Pure Coconut Oil contains important fatty acids that resist bacteria, fungi, and viruses, making it the ideal choice for oil pulling therapy. 

How to Oil Pull with Organic Coconut Oil

Upon awaking in the morning, before eating, drinking or brushing teeth, melt one tablespoon of Virgin Coconut Oil in your mouth. Don’t swallow it; begin to gently swish the Pure Coconut Oil around, moving it through the teeth with sucking and swishing motions. After 20 minutes, spit the oil out into a garbage can. Rinse your mouth with warm water a couple of times. Brush teeth as normal.