Routine for Her Refill

Build a foundation for whole-body health. Our unique prebiotic-probiotic formulation packs 4 research-backed benefits into 1 convenient capsule.

• Improve gut health
• Balance Vaginal Health
• Optimize Metabolism
• Support Better Mood

2 Weeks

• Gut Health

Most people notice reduced GI symptoms, like constipation, irregular bowel movements, and flatulence.

4 Weeks

• Vaginal Health

Many women will experience healthy vaginal pH, increase beneficial vaginal flora, and improve frustrating symptoms like itching and discharges.

2 Months

• Stress & Anxiety

You may already be feeling the impact on your mood, with reduced levels of serum cortisol, leading to better stress tolerance.

3 Months

• Immune System

You've developed a faster immune response and reduced risks of upper respiratory tract infections due to higher Immunoglobulin G levels.

6 months

• Metabolism

Your body is producing more plasma cortisol and Akkermansia, which have been linked to improved metabolism and the breaking down of fatty acids.

5 Premium Probiotics Strains & Organic Ashwagandha

Routines unique formula packs only ultra-premium, USA-made strains that are proven to work. Routine also contains the highest quality and most clinically researched Ashwagandha root extract.

Whats in the (recycled) box:

30 Very Special Capsules

A vegan delayed-release capsule designed to dissolve where they are most efficiently absorbed.

1 Compostable Pouch

With a one-month supply of your probiotics, delivered in a compostable mailer

1 Reusable Glass Jar

to store your probiotics sustainably